QUIT THE QUICK FIX

Through my high school years, I was a 3-sport athlete who never had to worry about the food I ate. In college, the sports stopped, but the poor nutrition did not. Fast forward to my late 30’s and 3 kids later, I was the heaviest I had ever been weighing over 200lbs. I didn’t recognize myself, I also wasn’t willing to make a change because I was scared. I got used to my casual lifestyle. Then I discovered MCFit through some friends. Molly has changed my life but not the person I am. I have more energy, I’m a happier person, I never feel restricted. Molly holds me accountable, but isn’t a drill Sargent. She understands I have a life and am going to live it! But she also helps me stay on track. I now cannot imagine my life without MCFit.

Molly has a great way of pushing me outside of my comfort zone without me realizing it because she changes up the exercises and makes it fun. I’ve done many types of trainings, but have seen the best results after working with Molly.

Molly has helped me create a healthy lifestyle and reshaped the way I think about food and fitness. I’m in the best shape at age 37 and after having 3 children! I have worked out with Molly once a week for two years and also use her app to workout on my own at home. Molly has also helped me break my yo-yo diet habits by following her Macro program. I can’t thank her enough for helping me to learn and maintain healthy habits. I am the happiest I have been in years!

My 1:1 coaching time with Molly was exactly what I needed to get started on this macro counting and strength training journey. Not only did I change physically but I made so much progress mentally as well. The accountability was exactly what I needed to see success. She was my biggest cheerleader and always so encouraging which is something I didn't know I was missing.

But now that I've experienced it I would recommend it to anyone. Having someone believe in you and cheer you on is so beneficial.

She held me accountable and gave great advice when needed. I Lost 10 pounds and a lot of inches but gained some major self confidence.

The workouts are great and I'm learning to love strength training. I wish I could do 1:1 forever but I have now transitioned to the monthly program and it is great as well. It's just what I need now. I highly recommend.

I am very happy I completed this 7 week program. It has helped me be mindful during the holidays when so many gain weight, I haven't, l've lost. I know moving forward that balancing macros is not a diet, but a way of fueling my body to feel and function as best as it can!oes here

I truly enjoyed working with Molly during my 1:1 time with her! She consistently provided good support and feedback and was extremely flexible with my ever-changing schedule. She coached me through some difficult situations and provided me with the tools to make the decisions that were right for me and my body during my recovery from medical procedures. With her help, I recovered faster than I ever have before and felt better faster than ever. I learned so much about how to view food as fuel for my body (and remove that value judgement - no food is good or bad!) and make the choices that support my body and my goals. I would recommend Molly's program all day every day!