4 weeks to FOUNDATIONAL FAT LOSS
FOR WOMEN OVER 35
*Holiday Edition*
November 27th - December 22nd
ARE YOU?
➡️ A busy mom who needs some accountability to keep their health a priority this holiday season so you don't feel like you have to start all over again come January 1st.
➡️ Overwhelmed feeling like you have no idea what to do in order to not gain the extra 5 holiday lbs this holiday season.
➡️ Strapped for time: you can't always work out, you want to keep health a priority but not sure what to prioritize over the holiday season when you just feel like you can't do it all.
MAYBE YOU'RE...
Over the age of 35 and just feels tired, exhausted, fatigued, not confident getting ready in their holiday attire; just wants to feel good this holiday season without fully committing to starting a weight loss journey during a busy time
Short on time this holiday season and need easy to implement lifestyle changes
I get it and I’ve been there myself.
IMAGINE…
Going into January 1st, 2 months into your goals rather than 2 months behind.
Maintaining your weight instead of gaining over the holiday season.
Having healthy habits to take into the new year
Implementing a workout routine throughout a busy season
Knowing how to fuel your body as you age over 35
THIS IS POSSIBLE FOR YOU.
introducing…
4 WEEKS TO FOUNDATIONAL FAT LOSS FOR WOMEN OVER 35
*Holiday Edition*
November 27th - December 22nd
A 4 week challenge focusing on creating sustainable habits and maintaining weight rather than gaining over the Holiday season.
What you get:
✔️ Protein goal
✔️ Weekly educational topics
✔️ Access to a private Facebook group
✔️ Habit trackers
✔️ Live group coaching call
✔️ Challenges to win!
BIG winner gets a FREE spot to Group Coaching in the January round ($499)
2nd Runner up: Cash Prize
3rd Runner up: 1 month Free Strength Training App
✔️ Accountability and support: have a certified nutrition and personal trainer at their fingertips for an entire month.
Investment: $99
Upgrade your challenge experience with the 40+ page MCFit Macros 101 Ebook for $30 (Value: $199)
Investment: $129
Upgrade your challenge and navigate the holidays with th
e Ebook + MCFit Alcohol calculator for $50 (Value: $278)
Investment: $149
We will not be:
❌ Tracking macros
❌ Following a specific workout schedule
This group is designed to help you learn how to fuel your body properly so that you're not always going crazy on Christmas cookies and sweets over the holiday season. Focus on maintaining weight though the holiday craziness.
hi friend, i’m molly!
A busy wife and mom to 3. I’ve always been in the health and fitness industry as a group fitness instructor. However, when I turned 40 everything changed.
What I had always been doing (countless hours of cardio) was no longer working.
I went on a mission to improve my sleep, energy levels, lower stress, and find workouts that worked as I aged.
Now, I’m on a mission to help other women over 40 feel their best!
CLIENT WINS
CLIENT WINS
CLIENT WINS
CLIENT WINS
Are you ready to start making foundational changes?
Challenge: $99
Challenge + Macros 101 E-book: $129
Challenge + Macros 101 E-book + Alcohol Calculator: $149