free 1645 calorie

sAMPLE MEAL PLAN

Enter your email address below and I will send you the sample day to hit 1645 calories.

Enter your email address below and I will send you the plan.

hey friend, i’m molly!

A busy wife and mom to 3 boys. I am a certified personal trainer and macro nutrition coach.

After going on my own personal health and wellness journey to become the best version of myself I knew I wanted to help others achieve similar results.

At MC FIT, there’s something for everyone. Together, one step at a time, we’ll transform your way of thinking about fitness and food, improve your overall health, and enhance your quality of life with the proper tools and all the support you need. ***Disclaimer: I offer a month to month fitness membership ($27/mo.). Should the client decide to cancel, it is their responsibility to cancel their membership by contacting the support email. Macro coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. I am a certified macro nutrition coach, recognized by NASM/ACE, however I will not make any medical diagnoses, claims and/or substitute for your personal physician’s care.

sAMPLE MEAL PLAN

hey friend, i’m molly!

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