MCFIT lifestyle
for past clients
If we have worked together in the past, I know you’ll love one or all of these options! Please take a look and contact me directly with any questions you might have!
MC FIT Lifestyle Maintenance Program:
$79/Mo
6 week progressive overload strength
Live Coaching Calls
Facebook Accountability Group
Access to MCFIT App
Weekly Meal Prep Ideas
Weekly Recipe Shares
Goal : Maintain your results after a fat loss phase
Accountability with Coach Molly
*Have to have completed 1:1 Group Coaching or MCFIT Macro MethodMC FIT 1:1 Coaching past client rate
$150
One starting set of Macros
Two bi-weekly check ins
Weekly discussion board topics
Three recorded Coaching Calls
A 7 Week Guided Program
Access to any Pop-Up Coaching Calls
*This program can also be used for Reverse Dieting or Maintenance to help you build muscle
Once a month check-in done by video via your Google Drive
MCFIT Guided Strength App
MCFIT Client Resource Page packed with resources GALORE!
Healthy Swap Guide (New!)
MACROS 101 Ebook 35 page guide
MCFIT Macro Method 7 week Group Coaching
$250
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Yes, it can be for Fat Loss Phase, Reverse Diet, or Maintenance. The goal will be for the group to be evaluated on their phase after 3 months.
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Because it takes at least 2 months for you to get the hang of macro tracking and start to see results happen. This isn’t a 30 day quick fix and then you stop tracking.
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You can email to cancel: support@mollycorcoran.fit
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You get a monthly call to offer coaching for the group, an option to upgrade for a 30 min coaching session specific to your needs. You get 2 days a week of coaching hours to help offer additional support. The community inside the group via the group discussion board offers additional support
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It’s more of a do it yourself kind of program with limited coaching.
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Yes, they will be updated every 6 weeks.