The mcfit peri30: Finally Lose Fat, Fix Your Metabolism & Feel Like You Again – In Just 30 Days
A 30-day group coaching experience to reboot your metabolism, reset your habits, and finally feel like yourself again.
If you're over 35 and thinking things like:
“I’ve gained weight even though I barely eat.”
“I used to drop 5 pounds easily – now the scale won’t budge.”
“It feels like my metabolism just gave up overnight.”
“I’ve tried everything – keto, fasting, cutting carbs – nothing sticks.”
“I’m on a weight loss medication and have hit a plateau”
You're not crazy. And you’re definitely not broken.
You just need a fat loss approach built for your hormones, your season of life, and your real body now.
This isn’t another quick-fix or extreme plan.
PERI30 is a 30-day group program that gives you the strategy and the support to:
Balance your plate in a way that actually triggers fat loss
Fire up your metabolism without over-exercising or cutting carbs
Build 4 key habits that feel doable even with work, kids, and zero free time
Feel supported daily – with real coaching and a private group of women just like you
DOES THIS SOUND LIKE YOU?
You are over 35 and trying to workout and “eat healthy” but you have hit a plateau. Its like your body has said “nope” and all that you did before doesn’t drop weight like it used to.
You want to make changes but everything feels so confusing. Some people say to go “low carb”, some say to do more cardio, some say to eat less, some say that you need supplements at this age, you are confused and don’t know what to believe.
This is for you if you’re…
✨ Tired of watching the scale climb even when you're eating “clean”
✨ Wondering if your hormones are sabotaging your efforts
✨ Stuck in the “try again Monday” cycle – and exhausted by it
✨ Overwhelmed by all the conflicting info out there
✨ Craving support, structure, and a plan that actually works for your age and stage
…You need straight and to the point easy to implement plan.
I GET IT AND I’VE BEEN THERE MYSELF.
I was a washed up group fitness fanatic spending hours in the gym and making myself pay for the foods that I ate. I was eating like a bird through the week and binging on all of the foods that I didn’t allow myself to eat through the weekend. I was constantly starting over every Monday (it was a vicious cycle).
At 39, all the years of dieting, over exercising and food restrictions caught up to me. The strenuous HIIT workouts (i.e. Orange Theory/F45/Burn Bootcamp, Peloton) were getting me nowhere in the gym and leaving me exhausted and not seeing results. I was causing more harm than good to my body—and was the reason behind my sudden 20lb weight gain.
All I wanted was to look like I worked out and those workouts were doing the opposite for my body in perimenopause.
At 40 I started to change my mindset around food, my diet, and exercise. What simply worked in my 20s and 30s was no longer serving me.
I started being strategic with my diet and exercise and taking a deeper dive into my lifestyle.
As a busy mom of 3 boys I had an easy to implement strategy that actually drove results in perimenopause.
Now, I’ve helped over 700 women learn my method which has them feeling confidence in their own skin and feeling good about their bodies again while dropping weight along the way (and actually maintaining it).
Are you ready to have a similar story?
What You Get Inside PERI30
30 Days of Group Coaching & Support
Daily check-ins + guidance so you're never guessing what to do next.Simple Nutrition Framework for Fat Loss & Hormone Balance
No macro obsession or food lists — just a sustainable, plate-based method.Metabolism-Boosting Workouts
Short, strength-based sessions to pair perfectly with your nutrition plan.Monthly live call access
Stay connected, ask questions, and get support in real-time.Progress Tracker + Peri Habit Builder
We’ll keep it simple — but strategic — so you build habits that last beyond the 30 days.
If you’re ready to stop spinning your wheels and finally make progress that lasts – PERI30 is your next step.
This is your jumpstart — It’s 30 days to build momentum, clarity, and confidence in your body again.
You’ll leave with:
✔️ A clear understanding of what actually works for your body now
✔️ A personalized fat-loss foundation to build on
✔️ New habits that feel doable, not overwhelming
✔️ Support from a coach who gets it — and a group that does too
You’ll get 30 days of support, strategy, and real results.
JOIN NOW FOR JUST $249 – less than the cost of another supplement stack or monthly gym you won’t use.
Spots are limited – we start August 18th!
introducing…
The mcfit peri30: The Fat Loss Kickstart for Women Over 35
“I feel so much more confident and in control of my life! This process has become my new lifestyle and I truly enjoy it! No foods are off limits!”
Before starting the McFit Macro Method program I was tired all the time, no motivation, didn’t exercise and couldn’t bear to look myself in the mirror. I had all but resigned myself to believing it was due to age (I am almost 60). The biggest thing I have learned since working with Molly is to trust the process in her program. That eating the right amount of protein and fiber, staying in my calorie range, and getting my steps in over-time would lead to fat loss. I feel so much more confident and in control of my life! This process has become my new lifestyle and I truly enjoy it! No foods are off limits, I track regularly using My Fitness Pal and enjoy interacting with Molly and the others in the group on Molly’s App.
—Diane C.
“When you learn how to let go of food dictating your life, results will finally come.”
I felt overwhelmed by all the information floating out there about how to best lose wait while mid-thirties and in a high stress job.
I tried it all: Intermittent fasting, carb-cycle, juice, detox, cleanse, 5 small meals, 3 big meals, supplements - it was a never ending, overwhelming cycle of info that made it so hard to just get started. So much out there, not sure what to even focus on anymore which had me scared to even start.
When the light bulb hit for me was when I started to focus on what you can accomplish and little by little it becomes more natural to prioritize yourself and evolve your wellness habits/routine; the scale doesn’t have to be scary and can actually be powerful data. When you learn how to let go of it, dictating your life results will finally come.
I now feel empowered, confident, and calm. I know how simple it is to actually show up for myself and see results. I’m no longer chasing the latest trends, but focused on the simple habits that make a big impact.
—Kelli
“I’m eating food I like (I’m a picky eater), including more carbs and calories than I ever would’ve thought possible while losing weight.”
I wasn’t comfortable in my own skin. I was working out 5 days a week, doing HIIT and strength training but I felt it didn’t look like I worked out. I should’ve been more toned or looked more fit for the amount of effort I was putting into working out. I was starting to think the only way to lose weight was going to be by going on one of the popular weight loss drugs.
I felt like I knew what I should be doing but I either couldn’t stay on track because it was either too hard or too restrictive. Now, I’m eating food I like (I’m a picky eater), more carbs and calories than I ever would’ve thought possible while losing weight. And I’m also not spending hours in the gym. But to think I’ve lost 15lbs in perimenopause and I didn’t feel any restriction or depravity is unreal! It’s really been the easiest thing I’ve ever done to lose weight, which is unreal to me.
—Katie
MEET AMANDA
She is down 12lbs in 8 weeks and 8.5 inches of fat lost.
A midlife HIIT fanatic and group fitness instructor. She was a long time faster who all the sudden gained 15 lbs out of nowhere in her mid 40s because everything she ever did to once lose the weight was no longer working as her hormones were changing… She started eating breakfast and strength training without the intense cardio; prioritizing protein and fruits/veggies on her plate instead of fearing carbs. Suddenly lost 10 lbs and 7.5 inches in her abdomen by simply having a strategy to work with her body not against it.
38 year teacher who saw the highest number on the scale she had ever seen. Felt lost and everything she ever tried that worked for her in the past, was not working anymore. By prioritizing protein and add in all the foods she loved back into her diet, including carbs she lost over 7 inches in her abdomen in 8 weeks. Down almost 10 inches of fat total and a new found understanding of the habits she needed to incorporate into her life to drive sustainable results. She finally has more confidence with her relationship with food and feels better getting dressed. A new found understanding of the longevity of eating enough to lose fat and weight along the way that is sustainable with her busy life.
The proof is in the screenshots!
JOIN NOW FOR JUST $249 – less than the cost of another supplement stack or monthly gym you won’t use.
Spots are limited – we start August 18th!