HEY, FRIENDS! I AM:
I am so glad you’re here! Find my latest program information + links below!
QUIZ + FREEBIES
MCFit Metabolic Profile Assessment
Discover how your hormones are influencing your health and mood. Take the quiz to find balance and what to do next!
Perimenopause Fat Loss Made Easy Guide
Grab the ULTIMATE perimenopause fat loss guide that includes how to calculate targets, workouts, meal plans, and so much more! 53+ pages!
COURSES + PROGRAMS
MCFit Metabolism Makeover | $247
A DIY course teaching you exactly how to calculate your calorie and protein targets, how to track your food and build a balanced plate AND so much more!
Perimenopause Reset Group Coaching | $499-699
An 8 week group coaching program where you receive calculated calorie and protein targets. Live coaching calls, group and coach accountability, structured workout plan, AND much more!
MCFit 1:1 Intensive | $257
A 21 day 1:1 coaching program to help you reset your goals and get you back on track (or unstuck) for women in perimenopause and beyond.
MCFit Strength Program | $27/mo.
A monthly workout program subscription. Progressive overload strength training is key when you are wanting to lose that stubborn fat and keep it off for good!
